Sleep is your superpower

    About this film, I can learned you need have enough sleep before and after remembering  to learn knowledge, and without adequate sleep, the hippocampus in the brain is like a wet sponge unable to absorb knowledge. One hour less sleep, the number of hart attacks will increased by 24%, and lack of sleep is also associated with car accidents, suicide rates, decreased  immunity and cancer, so short sleep and short life. Let move toward the goals of regular sleep and maintaining a body temperature of 18 degrees!

Thanks you my classmates for choosing this film, I learned a lot. 🥳